Stressed? Anxious? Yup, me too. Also working from home and social distancing apart from when we have to go to the supermarket and join the throng. Sigh.
Anyway, to cheer us all up, Coronation Street's own Ken Barlow, actor William Roache, is on hand to help.
I'm a big fan of meditation so whatever you think to William's appearance on ITV's This Morning today, there's a lot of truth in his words.
Have a look here at just sixteen seconds of William on live TV this morning:
'Remember that darkness is only a lack of light, and fear is only a lack of love' 🌓— This Morning (@thismorning) March 23, 2020
Bill Roache (aka @itvcorrie's Ken Barlow) is here to keep our spirits up with some meditation, live from his home! #KeepingSpiritsUp pic.twitter.com/YviKpqMEGr
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Glenda Young
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